Talk Therapy

Counseling is a talk therapy where you talk in confidence to a therapist. The therapist is trained in many techniques to help you find ways to deal with difficulties in your life.Learn More



EMDR therapy is an evidence based treatment and is very helpful for people who have experienced trauma.Learn More


Perintal Mood and Anxiety Disorders

Perinatal refers to the time during pregnancy and for the first year after birth. Perinatal Mood Disorder includes anxiety and depression that can happen during pregnancy and can be screened for during the pregnancy and after the baby is born.Learn More

Our Approach to Therapy

Counselors are training in Eye Movement Desensitization and Reprocessing (EMDR), depression, adoption issues, LGBTQ+ issues, Post-Traumatic Stress Disorder (PTSD), substance abuse, childhood sexual abuse, infant loss, and postpartum depression.

Next Steps…

Please call or email to set learn more.